3 signs you are burnt out
Ever feel like you are withering, dried out, and full of cobwebs? There's no sign you are full of energy, revitalised, and feeling...
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Trinette Jaeschke
- Mar 4, 2022
- 3 min
Resilience in the form of a Unicorn
This might seem puzzling for you right now. The picture above is me dressed up in balloons attempting to resemble a unicorn. I did it...
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Trinette Jaeschke
- Feb 11, 2022
- 3 min
Burnout Blues
I've recently read the Global Workplace Burnout Study which found employee burnout has increased by more than 5% over the past 12 months....
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Trinette Jaeschke
- Jan 27, 2022
- 3 min
Planning for the Best Year Ever
It's a brand New Year and everyone talks about setting resolutions to change the habits they know aren't serving them. There are the...
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Trinette Jaeschke
- Nov 12, 2021
- 3 min
Gender Gap in the Boardroom
There's been a lot of discussion over the last few years over the gender pay gap between men and women undertaking the same roles. ...
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Trinette Jaeschke
- Oct 4, 2021
- 3 min
When Women Make More...
Have you experienced any complications being the breadwinner in your family? It's a challenge as a woman to earn more than your partner. ...
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Trinette Jaeschke
- Sep 3, 2021
- 5 min
Perfectionism is a Career block
It's often thought perfectionism is a positive trait to have, after all, you are striving for everything to be perfect. That's got to be...
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Trinette Jaeschke
- Aug 5, 2021
- 3 min
Something has to change
When working full time and dealing with day-to-day activities in a demanding consulting role, while also trying to find time to attend...
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Trinette Jaeschke
- Jul 5, 2021
- 2 min
If Mumma's happy, baby will be happy"
Were you ever told this as a new Mum?... "If Mumma's happy, baby will be happy" I heard this time and time again when my son and later my...
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Trinette Jaeschke
- Jun 4, 2021
- 2 min
The Busy-ness Phenomena Uncovered
What's your response when you meet a friend or colleague and they ask, “How are you?” or “How’s work?” Is your automatic response “I’m...
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Trinette Jaeschke
- May 4, 2021
- 1 min
Words matter
Words definitely matter! I woke up over the weekend and felt run-down, tired, and overwhelmed. Everything seemed too hard and I certainly...
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Trinette Jaeschke
- Apr 6, 2021
- 2 min
Switch your thinking to make positive changes in your life!
It's time to identify what we want in our lives and this often means we have to UNlearn to make progress. If you want to make positive...
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Trinette Jaeschke
- Mar 8, 2021
- 3 min
Let's celebrate all things, WOMEN!
It's International Women's Day. What a great day to celebrate everything about women! I've spent many years in the corporate and...
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Trinette Jaeschke
- Feb 26, 2021
- 3 min
Be so positive negative people won't want to be near you
Woah, we are already pushing ahead into the new year! Boy, it's gone fast, hasn't it?! Some of us find the holidays peaceful, yet there...
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Trinette Jaeschke
- Dec 2, 2020
- 3 min
Speed is Sexy - Stress is NOT!
Have you ever stood in a city and watched everything and everybody whiz by doing their thing? It’s exciting and captivating. The speed...
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Trinette Jaeschke
- Nov 2, 2020
- 3 min
The Wellness 'trickle effect'
Wellness is being aware of and making choices towards a healthy and fulfilling life. Read how you can influence wellness at work.
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Trinette Jaeschke
- Oct 19, 2020
- 4 min
What if you are NOT OK?
September the 10th is "R U OK?" day. Organisations are focusing on raising awareness around mental health and creating opportunities to...
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Trinette Jaeschke
- Oct 5, 2020
- 4 min
5 Tips To Build Resilience
Resilient people are able to deal with uncertainty and react positively to change. Here's 5 ways you can do this in your life.
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