It's time to identify what we want in our lives and this often means we have to UNlearn to make progress.
If you want to make positive changes in your life there's no point repeating the same old patterns and behaviours that you've always done. It doesn't make a change, it keeps things the same.
Switch your thinking and make positive changes in your life!
This requires us sometimes to unlearn what we've always thought to be true and RE-learn what serves us.
We have patterns that run through our lives all of the time. After all, we are human and feel nice and comfortable in the familiar everyday habits we've created for ourselves. Often it's easy to believe what we've always believed from years of experience. BUT, this doesn't serve us all of the time...
UNlearning can be such a big challenge for us to change. Doubt may creep in, we may feel a little awkward and stretched because we are seeing something from a different perspective - it's fresh and new to us. It's these feelings we need to embrace. It means we are learning and growing, developing, and evolving.
Get out of your comfort zone and keep learning! Once you do this, so many new opportunities will arise for you.
So, what possibly could you UNlearn?
habits we've had that no longer serve us (quit smoking, stop gossiping in the lunchroom)
how we approach certain situations (rather than launching into defensive mode in a conflict, sit and listen)
our thinking (alter how our mind thinks change is hard and difficult)
Sure, it's not easy to UNlearn and to put in place change and new habits. It's SO rewarding though!
Are you ready to unlearn so you can kick butt in the workplace and at home?
Do you want to unlearn the negative habits that are making you feel stressed, overwhelmed, and burnt out?
Let me help you RElearn how to feel calm, confident, and happy. It'll be the best investment you've made to your learning in your lifetime. Guaranteed.
Let's chat - book your Blockage Identifier Consultation with me today.
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